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Yoga For Hollistic Wellbeing

The essence of yoga is the search to know our true selves to discover the real nature of consciousness. It starts with the body, goes to the mind and aims to realize the inner nature. Yoga is a way of life; it provides excellence in action; it removes our own evils and weaknesses, leading us to a higher level of consciousness paving the way for peace, bliss and harmony.

Yogic sciences help in the understanding of how the practice of Yoga will help in providing a stable health. In the ancient schools of learning, Yogic Sciences were given utmost importance.

Our resource person Sri. Shivakumar S.S is practicing yoga from past 20 years and teaching yoga since 6 years.

He is MSc Yogic Sciences & Human Consciousness graduate and considers Indian & western science are like two bulls of bullock cart which must go on the same path to reach the destination of real harmony

Join us at Universal Group of Institutions, on June 1^st at 7 a.m. on ZOOM WEBINAR to improves our physical health and connects our subconscious minds to our actions. Let us become aware of our physical bodies, our thoughts, and the world around us, and make better decisions and worry less. We live our lives with tolerance and understanding instead of fear and negativity. Yogic methods help us become our authentic selves.

Zoom Link: https://us02web.zoom.us/j/82725342339?pwd=dkQ5ZXF1cTFaS0FjZ1FLaThuaEV2Zz09#success