Inter College Yoga Competition
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  • Aug 27, 2022
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Inter College Yoga Competition 2022

We are delighted to invite you to the Inter College Yoga Competition on the 31st of October 2022 organized by the Universal Group of Institutions.

A healthy mind stays in a healthy body and both of these are together possible with yoga. The best age to start yoga is when you are young and flexible. The inter-college Yoga Competition is being organized to encourage students to embrace yoga for a healthy & happy life.

As the Director of Universal Group of Institutions, I cordially invite your college to participate in this event and help us to make this a grand success.

The details of the same are as follows:

Registration form – https://forms.gle/r6Pu3DNVcy5jqHKs6

🔰 Rules /Regulations and General Instructions:

✅ Age group 18 to 21yrs (Born on or after July 2004)

✅ Registration fee of Rs.300

✅ Event Date & Time: 31st October 2022, Monday 08:00 am onwards.

✅ Number of Entries: maximum of 4 students (4 boys & 4 girls) can participate from each college. (Boys and girls Registration fees are separate)

✅ In the format provided along with proof of age document (Birth certificate/Aadhar card etc.) for each participant.

✅ Dress Code: Participants have to wear skin-tight appropriate yoga costumes.

✅ Mode of Selection: Participants should perform Suryanamaskara (12 counts) + any three asanas from the list (see the list below).

List of Compulsory Asanas and Optional Asanas (Competitors can choose any one from their category)

✅ Suryanamaskar 10 marks + three compulsory asanas 15 marks. Optional asanas 15 marks Total 40 marks. Holding time for Asana is 20-30 seconds. Competitors must explain one benefit of Asana’s performance.

Distribution of the points 

1. Dress code 2 point
2. Way of performance to reach the final stage of the asana 1 point
3. Perfect posture of the asana and

 Stay in asana for minimum 20 to 30 seconds

 4 point
 4. Returning to the original posture  1 point
5. Explaining 1 benefit of the asana 2 point

🏆FIRST PRIZE = 5000

🏆SECOND PRIZE = 3000

🏆THIRD PRIZE  = 2000

 E-Certificates for all participants will be mailed to the respective colleges.

Results will be declared on the same day. The decision of the judges will be final.

For any clarifications contact

Mr. Omkarappa G: 9591965859

Ms. Pooja K: 7090485398

Mr. Sudhir: 8951493543

Mr. Santhosh: 9686664985

Registration form – https://forms.gle/r6Pu3DNVcy5jqHKs6