WORLD DIABETES DAY: PROMOTING HEALTH, AWARENESS, AND PREVENTIVE CARE

Why in the news?

World Diabetes Day highlights the rising diabetes epidemic, its link to obesity, preventive foot care, and the importance of lifestyle changes to reduce health risks globally, especially in India.

source:pib

Diabetes and Obesity Risks:

  • Diabetes, particularly type 2, is strongly linked to obesity, with family history and excess body weight increasing the risk.
  • Approximately 90% of adults with type 2 diabetes are either overweight or obese, underscoring the importance of weight management.
  • Losing weight and regular physical activity are vital in improving diabetes symptoms, with benefits that extend to reducing reliance on medication.

Foot Care for Diabetics:

  • Foot ulcers are a major, yet preventable, complication in diabetics, emphasising the importance of daily foot hygiene and protection.
  • Diabetics should avoid walking barefoot, check their feet daily, and use gentle moisturisers while avoiding the spaces between toes.
  • Regular exercise, controlled blood sugar, and customised footwear can help prevent complications such as Diabetic Foot Ulcer (DFU), which affects up to 15-25% of diabetics.

Key Highlights of World Diabetes Day:

  • A global campaign raising awareness about diabetes prevention, management, and care.
  • Celebrated annually on November 14, Sir Frederick Banting’s birthday, who co-discovered insulin in 1922.
  • The 2023 theme, “Access to Diabetes Care,” emphasises awareness and education on treatment, diet, and exercise.
  • Over 463 million people currently live with diabetes, projected to reach 700 million by 2045 (IDF).
  • Diabetes is a leading cause of blindness, kidney failure, heart disease, stroke, and COVID-19 complications
  • Prevention involves a balanced diet, physical activity, stress management, and no tobacco use.
  • Effective control requires access to quality healthcare, education, and medications.
  • Established by the IDF and WHO in 1991, and recognized by the UN in 2006.
  • 2024 Theme: “Diabetes and Well-being,” emphasising comprehensive care and mental health support.
  • Goal: Improve prevention, diagnosis, and accessible, quality diabetes care for all.